Oxford City Football Club is delighted to announce the creation of a brand new FREE weekly football session with an emphasis on improving mental health of participants.

One in four people in the UK experiences mental health problems, and many studies have shown that sport is a great way of improving overall happiness, health and mental wellbeing, as well as alleviating the symptoms of depression.

Our new sessions will give adults the chance to benefit from free weekly football as well as an opportunity to socialise with other participants.

The initiative helps provide a friendly support group for its participants and to give them an outlet from day to day stresses, as well as being a great way to stay physically healthy and fit through football.

ALL abilities are welcome!